THE FOUNDATION OF ALL WELLNESS
What is Reiki?
Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing through which a “universal energy” is transferred through the palms of the practitioner to the patient in order to ignite emotional, physical, energetic, and spiritual healing.
Reiki works beyond space and time, and can be done in person or remotely. It is divinely wise, and only works for your highest good.
In addition to promoting healing and energetic clearing for people, Reiki can be sent to pets, situations, relationships, dwellings, land, businesses, and the past and future.
what can you expect during a reiki session?
It's very common to fall asleep. Some people feel a deep sense of peace and bliss. Some may actually feel tingling in their bodies, get hot or cold, see images and colors. Reiki can initiate physical and emotional release. We are all so individual. Stay open and don't put any pressure on yourself to "feel something". Even if you don't, Reiki is still doing what it needs to do for you. Trust it and trust yourself for bringing yourself here. You might find yourself noticing shifts or changes in the days and weeks following the session.
Are there any after effects from reiki?
Peace, relaxation, bliss, clarity, and a deeper connection with yourself are common. Physical pain or issues may decrease or go away. More rapid healing of the physical body. You may find clarity about steps to take regarding physical, mental, emotional issues that you are facing. Energetic clearing in areas that feel stuck. Stress reduction and support of your immune system. Regulation of your nervous system and decreased anxiety. A feeling of deep comfort and love.
Listen to any thoughts that come to you after receiving Reiki, like buying a certain food or supplement, booking a doc appt, going to the beach. Those are likely nudges to help you in your healing.
HOW TO PREPARE FOR A REIKI SESSION
To prepare for your session, you do not need to do anything other than set the intention to receive the healing.
If you have scheduled a private, one on one session with me, I tell my clients to find a time when they can get comfortable, relax, release, and receive during the 40 minutes that I am sending the Reiki. If you are paying me for a private, you owe it to yourself to really pause and enjoy the energy to its fullest.